Transform ordinary pork chops into a tropical delight with this irresistible brown sugar pineapple glaze. The combination of sweet, tangy, and savory flavors creates a restaurant-worthy dinner that comes together in just minutes.
This Hawaiian-inspired dish brings a touch of the islands to your dinner table, featuring juicy pork chops bathed in a caramelized pineapple sauce that’s sure to become a family favorite.
Why You’ll Love This
- Ready in just 10 minutes from start to finish
- Uses simple pantry ingredients you likely have on hand
- Perfect balance of sweet and savory flavors
- Kid-friendly recipe that adults will enjoy too
- No marinating required – great for last-minute dinners

Ingredients
- 4 bone-in pork chops, about 1-inch thick
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
- 3 tablespoons butter, divided
- 4 cloves garlic, minced (I usually add an extra clove because we’re garlic people)
- 1/3 cup brown sugar, packed
- 1/4 cup soy sauce
- 1 tablespoon Dijon mustard
- 1 can (20 oz) pineapple chunks in juice, drained but reserve 1/4 cup juice
- 2 tablespoons fresh parsley, chopped (optional, but adds a nice pop of color)
- Red pepper flakes (optional, for heat)
Instructions
- Take the pork chops out of the refrigerator about 20-30 minutes before cooking to bring them to room temperature. Pat them dry with paper towels (this helps them brown better) and season generously with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium-high heat. When the oil is shimmering (but not smoking), add the pork chops. Don’t crowd the pan – work in batches if needed.
- Sear the chops for about 3-4 minutes on each side until golden brown. They don’t need to be cooked through yet. Transfer to a plate and set aside.
- In the same skillet, reduce heat to medium and add 2 tablespoons of butter. Once melted, add the minced garlic and cook for about 30 seconds until fragrant. Keep an eye on it – garlic burns quickly! (source: Ineskohl.info)
- Add the brown sugar, soy sauce, Dijon mustard, and the reserved pineapple juice to the skillet. Stir until the sugar dissolves and the mixture starts to bubble.
- Add the pineapple chunks and stir to coat them in the sauce. Let the sauce simmer for about 2 minutes until it starts to thicken slightly.
- Return the pork chops to the skillet, nestling them into the sauce. Reduce heat to medium-low, cover, and cook for about 5-7 minutes, or until the pork reaches an internal temperature of 145°F.
- Remove from heat and add the remaining tablespoon of butter to the sauce, stirring until melted. This gives the sauce a beautiful glossy finish.
- Sprinkle with chopped parsley and red pepper flakes if using. Let the pork chops rest in the sauce for a few minutes before serving.
- Serve hot, spooning plenty of that sticky, sweet sauce and pineapple chunks over each pork chop.
Tips & Variations
- Use fresh or canned pineapple – both work great
- For extra flavor, add a splash of soy sauce to the glaze
- Substitute honey for brown sugar if preferred
- Choose thick-cut chops to prevent overcooking
- Let meat rest 5 minutes before cutting for juicier results
Serving Suggestions
Serve these glazed pork chops over a bed of fluffy white rice to soak up the delicious sauce. Add a side of steamed broccoli or Asian-style vegetables to complete the meal. For an extra tropical touch, consider serving with coconut rice instead of plain.
Notes
- Store leftovers in an airtight container for up to 3 days
- Pork is done when internal temperature reaches 145°F
- Sauce will continue to thicken as it cools
FAQs
- Can I use bone-in pork chops? Yes, just add 2-3 minutes cooking time per side.
- Will this work with other meats? This glaze works great with chicken or ham too.
- Can I make this ahead? Best served fresh, but you can prepare the sauce in advance.
- Is this recipe too sweet? Balance sweetness by adding a tablespoon of apple cider vinegar if desired.

Servings4
Prep15 min
Cook10 min
Calories—
Ingredients
- 4 bone-in pork chops, about 1-inch thick
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
- 3 tablespoons butter, divided
- 4 cloves garlic, minced (I usually add an extra clove because we’re garlic people)
- 1/3 cup brown sugar, packed
- 1/4 cup soy sauce
- 1 tablespoon Dijon mustard
- 1 can (20 oz) pineapple chunks in juice, drained but reserve 1/4 cup juice
- 2 tablespoons fresh parsley, chopped (optional, but adds a nice pop of color)
- Red pepper flakes (optional, for heat)
Steps
- Take the pork chops out of the refrigerator about 20-30 minutes before cooking to bring them to room temperature. Pat them dry with paper towels (this helps them brown better) and season generously with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium-high heat. When the oil is shimmering (but not smoking), add the pork chops. Don’t crowd the pan – work in batches if needed.
- Sear the chops for about 3-4 minutes on each side until golden brown. They don’t need to be cooked through yet. Transfer to a plate and set aside.
- In the same skillet, reduce heat to medium and add 2 tablespoons of butter. Once melted, add the minced garlic and cook for about 30 seconds until fragrant. Keep an eye on it – garlic burns quickly! (source: Ineskohl.info)
- Add the brown sugar, soy sauce, Dijon mustard, and the reserved pineapple juice to the skillet. Stir until the sugar dissolves and the mixture starts to bubble.
- Add the pineapple chunks and stir to coat them in the sauce. Let the sauce simmer for about 2 minutes until it starts to thicken slightly.
- Return the pork chops to the skillet, nestling them into the sauce. Reduce heat to medium-low, cover, and cook for about 5-7 minutes, or until the pork reaches an internal temperature of 145°F.
- Remove from heat and add the remaining tablespoon of butter to the sauce, stirring until melted. This gives the sauce a beautiful glossy finish.
- Sprinkle with chopped parsley and red pepper flakes if using. Let the pork chops rest in the sauce for a few minutes before serving.
- Serve hot, spooning plenty of that sticky, sweet sauce and pineapple chunks over each pork chop.
Notes
- Store leftovers in an airtight container for up to 3 days
- Pork is done when internal temperature reaches 145°F
- Sauce will continue to thicken as it cools







